Monday, March 9, 2015

Fish Cutlets

Fish cutlets to me are one of the best starters to be served as this particular recipe does not require much oil. It is light yet yummy. Fish being a lean meat and good for health one can have this guilt free. Presenting these cutlets done my way hope you all like it!!!!



Ingredients required:


Ingredients 
Quantity
Tilapia Fish Fillets
2
Potato Baked
1
Ginger grated
1 tbsp
Garlic grated
1 tbsp
Green chillies chopped fine
2
Onions chopped fine
1
Cilantro chopped
2 tbsp
Mint Leaves chopped
2 tbsp
Garam Masala Powder
1 tsp
Eggs
2
Bread crumb
1 cup
Salt
To taste
Oil
As per requirement

Method Of Preparation:

  • Wash the fish fillets thoroughly and pat dry
  • Preheat the oven for about 5 minutes. In the meantime place the fish on an aluminium foil and cover it with the same. Place both the fish and medium sized potato on a baking tray and let it bake at 350 degree F for about 25 minutes.
  • Once done remove the fish and potato and let it cool down.
  • Remove the potato skin and mash it with the fish. Now add ginger, garlic, onions, green chillies, cilantro, mint, garam masala and salt to taste. Mix all the ingredients thoroughly and set aside.
  • In a separate bowl beat the eggs.
  • Place the wok on the burner and add 1 tbsp oil, let it become warm. In the meantime make small patty like shape of the mashed ingredients (flat and round in shape), dip the same in the beaten eggs and then roll it on the breadcrumbs both sides. Once 5 to 6 of them are ready. Place the same on the wok.
  • Once you see the colour changing to brown you may now flip it and let it cook. Once both the sides are brown the cutlets are ready. These cutlets should be cooked on low to medium heat only.
  • Place the same on paper towels to absorb the excess oil.
  • The fish cutlets are now ready to be served. Enjoy the same with ketchup or sauce of your choice.

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